josevazquez camacho's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
70.3 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1281 kcal Fat: 48.50g | Prot: 58.38g | Carbs: 156.22g.   Breakfast: Watt's Jugo Fresco Light 100% Naranja, Huevo Revuelto, Pan Integral Tostado, Café con Leche. Lunch: Subway Jamón de Pavo, Lay's Papas Fritas. Dinner: Costa Galletas Soda Light, Pan Integral, Super Cerdo Fiambre de Jamón Sándwich. more...
Losing 4.4 kg a Week



     
 

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josevazquez camacho's Weight History


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