chuss20n's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
67.9 kg Lost so far: 4.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
878 kcal Fat: 40.25g | Prot: 46.93g | Carbs: 93.08g.   Breakfast: Hacendado Stevia, Central Lechera Asturiana Leche Desnatada, Hacendado Salvado de Avena,  Café. Lunch: Gullón Tortitas de Arroz, Hacendado Gelatina + Proteínas, Hacendado Espárragos Medianos,  Ternera. Snacks/Other: El Almendro Turrón de Chocolate sin Azúcares Añadidos, Hacendado Gelatina + Proteínas. more...
1421 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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chuss20n's Weight History


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