Weigh In record (no journal entry) for 10 March 2020
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80 kg
Lost so far: 8.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 36.30g | Prot: 66.18g | Carbs: 129.64g.
Breakfast: Агуша Молоко 3,2%, Кофе, Беларусь Сыр Маасдам, Mission Deli Пшеничная Лепешка. Lunch: Простоквашино Сметана 15%, Семга Слабосоленая, Теремок Гороховый Суп Постный. Snacks/Other: Пряник. more...
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Gaining 1.4 kg a Week
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volosalisa's Weight History
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