Weigh In record (no journal entry) for 10 March 2020
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75.1 kg
Lost so far: 3.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 32.83g | Prot: 102.09g | Carbs: 80.24g.
Lunch: Tavuk Salatası. Dinner: Kuru Kayısı, Tavuk Göğüs Eti, Karışık Yeşil Salata, Zeytinyağlı Brokoli. more...
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Losing 0.4 kg a Week
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temir.busraa's Weight History
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