Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
miss.loriks1
Journal
10 Mar 20
miss.loriks1's Journal, 10 Mar 20
miss.loriks1's Profile
|
< Previous Entry
|
Next Entry >
Мой завтрак сегодня составляет 158 гр. 113 колор.
60.3 kg
Lost so far:
15.2 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2020:
941 kcal
Fat: 41.76g | Prot: 73.42g | Carbs: 69.69g.
Breakfast:
Белковый Омлет, Бондюэль Зелёный Горошек.
Lunch:
Лента Заливное из Индейки, Голубцы.
Dinner:
Творожная Запеканка.
Snacks/Other:
Кофе, Банан.
more...
652 kcal
Exercise:
Cooking - 4 hours, Shopping - 1 hour, Apple Health - 19 hours.
more...
Losing 106.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
miss.loriks1's Weight History
View Complete History