Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
edfamily
Journal
10 Mar 20
edfamily's Journal, 10 Mar 20
edfamily's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2020
66.3 kg
Lost so far:
5.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2020:
1885 kcal
Fat: 133.93g | Prot: 84.25g | Carbs: 83.70g.
Breakfast:
Приготовленная Квашеная Капуста, Говядина Тушеная.
Lunch:
Щи с Мясом, ВИК Холодец Говяжий.
Dinner:
Говядина Тушеная, Дело Вкуса Щи из Свежей Капусты, с Мясом и со Сметаной.
Snacks/Other:
Пятерочка Яблоко Сезонное , Ариант Сало Украинское, Пиканта Кабачковая Икра, Пятерочка Помело, Пятерочка Яблоко Сезонное .
more...
2649 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 4 minutes, Apple Health - 22 hours and 56 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
edfamily's Weight History
View Complete History