Weigh In record (no journal entry) for 10 March 2020
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 34.14g | Prot: 32.27g | Carbs: 8.78g.
Breakfast: Магнит Сыр Российский 50%, Яйцо. Lunch: Магнит Авокадо, Огурец (с Кожурой), Вареное Яйцо, Sen Soy Фунчоза Вареная. more...
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Losing 1.4 kg a Week
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