Weigh In record (no journal entry) for 10 March 2020
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75.7 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 99.58g | Prot: 152.16g | Carbs: 198.65g.
Breakfast: E.Leclerc Beignet Framboise, Muffin Protéiné, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Oeuf Dur, Carrefour Boisson Noisette. Lunch: Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Salade Verte, Petits Pois, Carrefour Dés de Fromage, Poisson. Dinner: Jardin Bio Graines de Chia Bio, Carrefour Yaourt Nature 0%, Carrefour Thon Entier Albacore au Naturel, Carrefour Mâche. Snacks/Other: Protéines de Soja, Pommes Gala, Oranges, Pommes Granny-Smith, Nestlé Yaos le Yaourt A la Grecque. more...
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steady weight
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christophedenice's Weight History
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