Weigh In record (no journal entry) for 13 April 2013
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 62.44g | Prot: 70.67g | Carbs: 179.14g.
Breakfast: Sucre Poudre, Café, Orange sans Pulpe, Pain de Mie Complet. Lunch: Pomme, Yaourt Brassé Nature, Rôti de Dinde, Haricots Verts, Ravioli 2 Fromages Basilic. Dinner: Biscuits Secs ou du Babeurre, Macédoine de Légumes, Mayonnaise, Tomates, Steak Haché. Snacks/Other: Sucre Poudre, Café, Pastis. more...
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2290 kcal
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Exercise:
Resting - 1 hour, Driving - 1 hour, Sitting - 3 hours, Standing - 9 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Olivier.gregory's Weight History
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