Elenushka36's Journal, 10 Mar 20

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Weigh In record (no journal entry) for 10 March 2020

89.8 kg Lost so far: 1.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:

2044 kcal

Fat: 47.36g | Prot: 59.88g | Carbs: 341.02g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Макфа Спагетти из Твёрдых Сортов Пшеницы, Овощное Рагу с Говядиной. Dinner: Активия Йогурт Питьевой Чернослив, Нутелла Шоколадная Паста, Лаваш Армянский. Snacks/Other: Натуральное Хозяйство Каша Молочная Пшенная с Тыквой. more...

849 kcal

Exercise: Washing Dishes - 1 hour, Cooking - 1 hour, Walking (slow) - 2/mph - 2 hours, Google Fit - 20 hours. more...

Losing 1.4 kg a Week

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Elenushka36's Journal, 10 Mar 20

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Elenushka36's Weight History