Weigh In record (no journal entry) for 10 March 2020
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104.8 kg
Lost so far: 13.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 14.82g | Prot: 16.36g | Carbs: 61.46g.
Breakfast: Жареное Яйцо, Овсяная Каша на Воде. Snacks/Other: Яблоко, Американо. more...
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Gaining 1.8 kg a Week
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