Weigh In record (no journal entry) for 10 March 2020
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1618 kcal
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Fat: 61.30g | Prot: 113.32g | Carbs: 145.19g.
Breakfast: 全聯 豬後腿肉, 洋蔥, 糙米飯, 糙米飯. Lunch: 7-11 雞肉飯飯糰, 7-11 茶葉蛋, 7-11 茶葉蛋. Dinner: 糙米飯, 煎雞蛋, 煎雞蛋, 黑橋牌 香腸, 中華 嫩豆腐, 全聯 豬後腿肉, 青江菜, 小白菜, 豆干. Snacks/Other: UCC 艾洛瑪黑咖啡, UCC 艾洛瑪黑咖啡, UCC 艾洛瑪黑咖啡, UCC 艾洛瑪黑咖啡, UCC 艾洛瑪黑咖啡. more...
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2005 kcal
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Exercise:
Resting - 16 hours and 49 minutes, Sleeping - 7 hours and 11 minutes. more...
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沒有傘的孩子只能奔跑's Weight History
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