esisusilawatie's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
64.5 kg Lost so far: 0.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
454 kcal Fat: 10.98g | Prot: 22.22g | Carbs: 64.73g.   Breakfast:  Putih Telur Matang. Lunch:  Nasi Putih,  Telur Rebus. Dinner: Alfamart Abon Sapi. Snacks/Other: Yakult Yakult, Regal Marie Biscuits. more...
Gaining 0.2 kg a Week



     
 

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esisusilawatie's Weight History


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