Weigh In record (no journal entry) for 09 March 2020
|
80.3 kg
Lost so far: 15.4 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
|
|
685 kcal
|
Fat: 32.50g | Prot: 46.00g | Carbs: 47.00g.
Lunch: Hellmann's Light Mayonnaise, Kirkland Signature Solid White Albacore Tuna. Dinner: Melissa's Butternut Squash, Dream Dinners Oven Roasted Broccoli, Genuine Steak House Brand Beef Ribeye Steak. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|