Weigh In record (no journal entry) for 09 March 2020
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 14.97g | Prot: 58.50g | Carbs: 246.03g.
Breakfast: Kellogg's Corn Flakes Originali, Iper Latte Parzialmente Scremato senza Lattosio. Lunch: Zucchine Bollite, Arance, Patata Americana (senza Buccia, Cotta, Bollita), Zucchine Bollite, Rio Mare Tonno al Naturale. Dinner: Pane Multicereali. more...
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steady weight
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tereozil's Weight History
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