Weigh In record (no journal entry) for 09 March 2020
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62.8 kg
Lost so far: 8.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 29.00g | Prot: 30.46g | Carbs: 171.44g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Carré Raisin, Aldi Jong Belegen Kaas 48+. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol). Snacks/Other: Bolletje Ijs, Bolletje Taaitaai. more...
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Gaining 1.4 kg a Week
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TantePollowop's Weight History
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