Weigh In record (no journal entry) for 09 March 2020
|
100.4 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 66.81g | Prot: 101.91g | Carbs: 189.19g.
Breakfast: Twix Twix, Кофе с Молоком, Шоколадный Торт, Сперма. Lunch: Snickers Батончик, Огурец (с Кожурой), Куриное Филе, Макароны Отварные. Dinner: Каждый День Шаурма с Курицей. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yura2019's Weight History
|