waciak's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
84.9 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1852 kcal Fat: 78.88g | Prot: 99.89g | Carbs: 181.15g.   Lunch: Spaghetti Bolognese. Dinner: House of Asia Sos Sriracha, Zielone Nadziewane Oliwki, Milk Land Ser Gouda w Plastrach, Pikok Salami Wieprzowo-Wołowe, Schulstad Chleb Tostowy Trzy Ziarna. Snacks/Other: Storck Merci, Piątnica Skyr Waniliowy. more...
197 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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waciak's Weight History


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