Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ana Carolina Romera
Journal
09 Mar 20
Ana Carolina Romera's Journal, 09 Mar 20
Ana Carolina Romera's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2020
89.9 kg
Lost so far:
5.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2020:
919 kcal
Fat: 47.35g | Prot: 65.50g | Carbs: 57.92g.
Breakfast:
Omelete.
Lunch:
Pepino (Descascado), Alface, Batata Doce Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida).
Dinner:
Regina Queijo Coalho Espeto, Contra-filé.
Snacks/Other:
Fini Marshmallow, Doce Famoso Bananinha Cremosa sem Açúcar.
more...
2300 kcal
Exercise:
Vibrating Platform Machine - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ana Carolina Romera's Weight History
View Complete History