Weigh In record (no journal entry) for 09 March 2020
|
100.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1737 kcal
|
Fat: 61.78g | Prot: 57.43g | Carbs: 247.10g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Birnen, Banane. Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Schweizer Käse. Snacks/Other: Panettone, Kaffee mit Milch und Zucker. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|