shadowprancer's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

71.7 kg Lost so far: 10.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

643 kcal

Fat: 35.03g | Prot: 19.59g | Carbs: 63.87g. Breakfast: Meijer Pork Sausage Maple Links, Coffee with Cream and Sugar. Lunch: Pineapple , Cadbury's Caramel Egg. more...

2009 kcal

Exercise: Padel Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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shadowprancer's Weight History

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shadowprancer's Journal, 09 Mar 20

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shadowprancer's Weight History