Suanet's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

75 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

2112 kcal

Fat: 117.89g | Prot: 103.07g | Carbs: 107.27g. Breakfast: Gwoon Krokante Muesli Chocolade, Banaan, Mandarijn, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet. Lunch: Body & Fit Eiwitshake, Zacht Gekookt Ei. Dinner: Cabernet Sauvignon, Emmi Kaasfondue. Snacks/Other: AH Ongezouten Pinda's. more...

2378 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Suanet's Journal, 09 Mar 20

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Suanet's Weight History