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lento pero seguro
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 17.27g | Prot: 63.17g | Carbs: 117.34g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Fuchs Pan Molde Integral. Lunch: Tucapel Arroz Preparado Curry Champiñón, Lechuga, Salmón al Horno o a la Parrilla. Dinner: Soprole Yoghurt Light, Salmón. Snacks/Other: Watt's Mermelada Durazno Light, Selz Galletas de Arroz, Minuto Verde Mix Smoothie Red Antioxidante , Activia Yogurt Fibramix . more...
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Losing 3.0 kg a Week
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