Weigh In record (no journal entry) for 09 March 2020
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45 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 42.87g | Prot: 45.63g | Carbs: 125.90g.
Breakfast: Caffè (dalla Moca), Mandorle, Fiocchi d'Avena, Alpro Latte di Mandorla senza Zuccheri. Lunch: Natura Nuova Bio Tempeh , Esselunga Tonno all'olio d'oliva, Pomodori Ciliegini, Penny Market Pane 4 Cereali, Ravanelli, Esselunga Insalata Ricca. Snacks/Other: Kiwi, Banana, Vanini Cioccolato Fondente 86%, OK Bio Gallette di Mais, Yogurt di Soia. more...
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1314 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Anomalia420's Weight History
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