Weigh In record (no journal entry) for 09 March 2020
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 22.37g | Prot: 87.07g | Carbs: 115.87g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Lunch: Carrefour Spinacino, Despar Pomodorini, Radishes, Celery, Egg, Mixed Salad Greens, Mutti Passata di Pomodoro. Dinner: Dulano Carne di Maiale, Carrefour Spinacino, Despar Pomodorini. Snacks/Other: Light and Free Vanilla Greek Style Yogurt, Banana, Alpro Soya Soya Light, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee. more...
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Gaining 4.9 kg a Week
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SuperFre#6's Weight History
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