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😃 al fin avanzo.
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53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 41.90g | Prot: 30.17g | Carbs: 191.55g.
Breakfast: Fruna Galletas Vainilla, Colun Manjar, Plátano. Lunch: Pan Amasado, Nestlé Semola con Leche y Salsa de Caramelo. Dinner: Minuto Verde Choclo Grano, Pancho Villa Tortillas Mexicanas L, Huevo Duro, Colun Queso Gouda Laminado. Snacks/Other: Queque. more...
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Losing 0.5 kg a Week
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