Weigh In record (no journal entry) for 09 March 2020
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62 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 16.44g | Prot: 20.85g | Carbs: 46.30g.
Dinner: Telur Rebus, Selada, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Mr. Bread Roti Tawar Gandum. Snacks/Other: Pepaya, Apel. more...
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Losing 0.4 kg a Week
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journalsehat.sinta's Weight History
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