Weigh In record (no journal entry) for 09 March 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 31.81g | Prot: 56.23g | Carbs: 185.03g.
Lunch: Verduras Salteadas, Carozzi Fettuccine 88, Sandía, Reineta, Puré de Papa, Palta, Quinoa (Cocida), Aceite de Oliva Extra Virgen, Pan Blanco. Snacks/Other: Huevo Duro, Hummus, Fuchs Pan Molde Integral, Manzana. more...
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1998 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes. more...
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steady weight
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