Weigh In record (no journal entry) for 09 March 2020
|
66.3 kg
Lost so far: 11.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 53.85g | Prot: 51.02g | Carbs: 123.12g.
Breakfast: Alpro Leche de Almendras sin Azúcar, Aceite de Oliva, Carrefour Hummus, Carrefour Pan de Centeno con Semillas de Sésamo y Amapola. Lunch: Mayonesa, Aceite de Oliva, Hacendado Corazones de Alcachofa , Serrano Jamón Serrano, Judías Verdes, DIA Rodaja de Merluza Rebozada. Dinner: Colines, Carrefour Hummus, Activia Yogur Natural Edulcorado 0%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soniafr95's Weight History
|