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rominafuentes91
Journal
09 Mar 20
rominafuentes91's Journal, 09 Mar 20
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Weigh In record (no journal entry) for 09 March 2020
69.7 kg
Lost so far:
1.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2020:
849 kcal
Fat: 26.64g | Prot: 38.04g | Carbs: 119.13g.
Breakfast:
BC Mermelada de Durazno, Pan Tostado Multigrano, Café con Leche Semi Descremada.
Lunch:
McDonald's Ensalada César.
Dinner:
Hellmann's Ketchup, Queso Mozzarella, Milanesa de Berenjena.
Snacks/Other:
Banana, Jugo de Naranja Recién Exprimido, Cereal Mix Barra de Cereal Original.
more...
306 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Apple Health - 23 hours and 5 minutes.
more...
Gaining 0.3 kg a Week
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rominafuentes91's Weight History
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