Weigh In record (no journal entry) for 09 March 2020
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70.9 kg
Lost so far: 3.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 35.46g | Prot: 81.14g | Carbs: 82.13g.
Breakfast: Zuko Jugo Light, Huevo Cocido, Café con Leche Descremada, Quaker Avena Instantánea. Lunch: Brazo Gitano, Setas, Zanahoria Cocida, Coliflor, Lider Brocoli, Bacalao del Atlántico. Dinner: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Jamón de Pavo, Pan Integral. Snacks/Other: Jumbo Galletas Soda Light. more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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