Weigh In record (no journal entry) for 09 March 2020
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56 kg
Lost so far: 4.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 39.39g | Prot: 95.74g | Carbs: 156.96g.
Breakfast: Arance, Hero Marmellata Light Mirtilli , Pane di Segale. Lunch: Eurospin Gallette di Farro, Cetriolo (senza Buccia), Petto di Pollo. Dinner: Foglia Verde Insalata Mista, Santa Lucia Mozzarella Light, Bonduelle Fagioli Borlotti Cotti al Vapore, Gallo Riso Venere. Snacks/Other: Conad Noci Sgusciate, Mela. more...
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Losing 0.2 kg a Week
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Margheritamarchetti9's Weight History
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