Weigh In record (no journal entry) for 12 April 2013
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 66.64g | Prot: 64.74g | Carbs: 460.44g.
Breakfast: mantequilla, cervecero, marraqueta. Lunch: mantequilla, cervecero, chauquén, marraqueta. Dinner: Jugo Maracuya Durazno Casero, Queso Mantecoso, Salame, Mantequilla, Pan Blanco Grande. Snacks/Other: maravilla, pretzel, colun. more...
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1708 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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