Weigh In record (no journal entry) for 09 March 2020
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93 kg
Lost so far: 6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 33.70g | Prot: 38.07g | Carbs: 94.77g.
Breakfast: Naleśnik. Dinner: Flying Goose Sriracha Supee Hot Chilli Sauce, Seler Naciowy, Pomidor Malinowy, Chleb Orkiszowy, Kraina Wędlin Szynka Serrano , Światowid Ser Kozi w Plastrach, Tolonis Jogurt Typu Greckiego, Ogórek (ze Skórką). Snacks/Other: Jabłko. more...
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Losing 0.7 kg a Week
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