Weigh In record (no journal entry) for 09 March 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 63.98g | Prot: 167.05g | Carbs: 366.74g.
Breakfast: Banana, Flor de Esgueva Queso Curado de Oveja, Hacendado Pechuga de Pavo Natural, Hacendado Pan de Molde Blanco sin Corteza, Prozis Harina de Avena Chocolate Chip, Hacendado Leche Entera. Lunch: Pan Blanco, Vitalinea Yogur Frutos del Bosque, Hacendado Gambas Peladas Medianas, Hacendado Fideuá. Dinner: Arroz Basmati (Cocido), Caladero Rodaja de Emperador. Snacks/Other: Valor Chocolate 85% sin Azúcares Añadidos, Prozis Crema de Cacahuete, Prozis Real Whey Protein Cookies & Cream, Hero Baby 8 Cereales 0%. more...
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Gaining 0.7 kg a Week
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nando_884's Weight History
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