violettafae's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
54.1 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
2107 kcal Fat: 103.98g | Prot: 66.59g | Carbs: 230.44g.   Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Esselunga Burro, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Milka Choco Brownie,  Olio Extra Vergine di Oliva,  Melanzana,  Carote Bollite,  Patata Bollita. Dinner:  Olive, Rigoni di Asiago Marmellata Frutti di Bosco,  Burro di Arachidi, Vivo Meglio Pane ai 4 Cereali, Mulino Bianco Fette Biscottate Integrali (8,8g), Nonno Nanni Stracchino, Rovagnati Prosciutto Cotto,  Patata Bollita. Snacks/Other: Doria Crackers Salati, Scotti Gemma di Riso Cocco. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


violettafae's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.