Andrea Gazzola's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

91.2 kg Lost so far: 4.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

1491 kcal

Fat: 33.91g | Prot: 128.08g | Carbs: 141.70g. Breakfast: Isostar Whey Proteine, Lait de Soja. Lunch: Carrefour Bio Blé Complet, Carrefour Épinards Hachés. Dinner: Marque Repère Épinards Hachés , Carrefour Pois Chiches. Snacks/Other: Isostar Whey Proteine, Lait de Soja, Leader Price Chocolat Noir 85%. more...

2598 kcal

Exercise: Gym - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...

Losing 1.6 kg a Week

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Andrea Gazzola's Weight History

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Andrea Gazzola's Journal, 09 Mar 20

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Andrea Gazzola's Weight History