Weigh In record (no journal entry) for 09 March 2020
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85.2 kg
Lost so far: 14.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 90.71g | Prot: 119.55g | Carbs: 90.13g.
Breakfast: Colruyt Kippenworst , Lidl Roomboter, Spiegelei. Lunch: Kipfilet (Gekookt, Gebakken), Aldi Gemalen Kaas, Hardgekookt Ei. Dinner: Carrefour Kip Tikka Masala, Rund- en Varkensvlees Gehaktballen. Snacks/Other: Mandarijn, Cappuccino, Cappuccino. more...
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Gaining 2.1 kg a Week
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tommy.kozlowski's Weight History
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