Weigh In record (no journal entry) for 09 March 2020
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48.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 36.06g | Prot: 66.46g | Carbs: 231.69g.
Lunch: Huile d'Olive, Miel, Malo Yaourt Nature 0% Bio, Pomme, Framboises Congelées Non Sucrées, Salade Verte, Grand Frais Émincés de Champignons Bruns, Concombre (Pelé), Florette Radis, Steak de Boeuf (Maigre Mangé Seulement), Courgette, Fenouil Cuit. Dinner: Jean Hervé Purée Amandes Complète, Banette Pain Complet, Kiwi, Gustadéa Velouté de Potiron et Potimarron. Snacks/Other: Auchan Banane, Grand Frais Dattes Medjoul. more...
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Gaining 0.8 kg a Week
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