Weigh In record (no journal entry) for 09 March 2020
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49.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 68.17g | Prot: 70.32g | Carbs: 200.48g.
Breakfast: Sernik. Lunch: Kujawski Olej Rzepakowy, Jajko, Cebule, Piekarnia Familijna Chleb Wiejski, Pomidory Koktajlowe, Sierpc Ser Królewski, Pikok Filet z Piersi Kurczaka w Plastrach Pure. Dinner: Zupa Pomidorowa, Biedronka Makaron. Snacks/Other: Gelatelli Lody Waniliowe z Migdałami. more...
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Losing 0.9 kg a Week
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fit_andzia's Weight History
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