Weigh In record (no journal entry) for 09 March 2020
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103.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 21.35g | Prot: 56.14g | Carbs: 62.57g.
Breakfast: Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Président Emmental Râpé, Notre Jardin Julienne de Légumes, Riz Blanc (à Longs Grains , Cuit), Poisson. Dinner: Fleury Michon Dés d'épaule, Maïs, Oeuf Dur, Leader Price Pousses de Haricot Mungo (Pousses de Soja), Salade Verte, Tomates, Elle & Vire Carré Frais 0%, Kühne Cornichons Recette Paysanne Aigres-Doux, St Môret Léger. more...
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steady weight
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Justine2504's Weight History
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