Weigh In record (no journal entry) for 09 March 2020
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72.4 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 36.76g | Prot: 52.64g | Carbs: 86.77g.
Breakfast: Conad Fette Biscottate Dorate, Caffè (dalla Moca, Decaffeinato). Lunch: Panino Prosciutto e Formaggio. Dinner: Zucca Cotta, Parmigiano (in Pezzi), Cannelloni di Carne fatti in Casa. more...
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Losing 0.1 kg a Week
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Aldo.Ceccobelli's Weight History
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