antonella6811's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
75.2 kg Lost so far: 1.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1541 kcal Fat: 29.93g | Prot: 143.45g | Carbs: 161.59g.   Breakfast: Coop Cacao Amaro in Polvere, Fage Yogurt Greco Total 0%, Prozis Instant Oats Nutchoc, Aia Albume d'uovo Pastorizzato. Lunch:  Petto di Pollo, Carne (Arrosto, Cotto), Conad Riso Basmati. Dinner: Findus Pisellini Primavera, Amadori Hamburger di Tacchino e Pollo. Snacks/Other:  Banana,  Mandorle, Hero Marmellata Frutti di Bosco , Prozis Avena Nutchoc,  Albume d'uovo. more...
Gaining 5.6 kg a Week



     
 

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antonella6811's Weight History


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