Weigh In record (no journal entry) for 09 March 2020
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 33.68g | Prot: 8.63g | Carbs: 65.89g.
Breakfast: Kaffee mit Milch und Zucker, American Style New York Cookie Cheesecake. more...
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Losing 1.2 kg a Week
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nephi182's Weight History
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