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zimyshka-zima2012
Journal
09 Mar 20
zimyshka-zima2012's Journal, 09 Mar 20
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Ура, за 8 марта не набрала лишнего!!!
97.2 kg
Lost so far:
1.4 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2020:
1429 kcal
Fat: 59.12g | Prot: 82.53g | Carbs: 142.94g.
Breakfast:
Снеговичок Желе с Ананасом, Овсяноблин с творожной начинкой..
Lunch:
Квашеная Капуста, Плов со Свининой.
Dinner:
Мандарины, Сыр Гауда, Вареное Яйцо.
more...
3593 kcal
Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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zimyshka-zima2012's Weight History
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