Mimpelchen's Journal, 09 Mar 20

Stress im Büro - Frustessen lässt grüßen....
72.6 kg Lost so far: 5.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1259 kcal Fat: 50.11g | Prot: 57.26g | Carbs: 147.14g.   Breakfast: Roggenbrötchen, Lindenhof Gouda, Butter, Gemischter Salat mit Dressing. Lunch: Boomers Gewürzmischung Koriander - Kreuzkümmel - Muskat, DM Bio Chiasamen, Knusperone Zarte Haferflocken, Schneekoppe Leinsamen Geschrotet. Dinner: Birnen. Snacks/Other: McDonald's Latte Macchiato (Regular). more...
2208 kcal Exercise: Desk Work - 7 hours, Apple Health - 17 hours. more...
Gaining 1.4 kg a Week

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Mimpelchen's Weight History


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