Weigh In record (no journal entry) for 09 March 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 70.51g | Prot: 100.53g | Carbs: 127.59g.
Breakfast: Certossa Fette Biscottate Integrali, Certossa Pane Integrale Morbido a Fette (2), Vitasia Latte di Cocco Light, Milbona Yogurt Pera, Perugina Cacao Amaro. Lunch: Uovo, Asparagi, Lidl Straccetti di Petto di Pollo, Avocado. Dinner: Melanzana, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Merivio Ricottina , Farina di Cocco, Perugina Cacao Amaro, Novi Nero 88%, BPR Farina d’Avena Istantanea Very Vanilla, BPR Multigrain Buttermilk , Albume d'uovo, Mango, Mandorle. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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