|
I was in a "mood" sunday and almost went off the diet but I didn't and when I weighed myself today another 5 pounds are gone. I am back with it and maybe I can go another 5 or so before surgery next week.
|
133.8 kg
Lost so far: 6.4 kg.
Still to go: 20.4 kg.
Diet followed: 100%.
|
Losing 4.0 kg a Week
|