Weigh In record (no journal entry) for 09 March 2020
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 54.70g | Prot: 82.50g | Carbs: 269.27g.
Breakfast: Cornetto Vegano. Lunch: Certossa Grissini Integrali al Sesamo, Campo Largo Passata di Pomodoro, Bio Ricchi Tortiglioni Integrali. Dinner: Olio Extra Vergine di Oliva, Myprotein Impact Whey Protein Vanilla Raspberry, Ocean Sea Sugo alle Vongole, Barilla Fusilli Integrali. more...
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Losing 0.6 kg a Week
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