anandappa's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
78.3 kg Lost so far: 11.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
149 kcal Fat: 6.34g | Prot: 5.50g | Carbs: 20.29g.   Breakfast:  Jamur Dimasak (Lemak Ditambahkan dalam Masakan),  Sup Sayur Vegetarian (Disiapkan dengan Air). more...
Gaining 0.2 kg a Week



     
 

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anandappa's Weight History


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